Diets category: 4412 books

Cover of Jesus Was Thin so You Can Be Thin Too

Jesus Was Thin so You Can Be Thin Too

Seventh-Day Adventist Edition

by Elvin Adams
Language: English
Release Date: March 18, 2011

This is a verse-by-verse exploration of what the Bible has to say about foods, nutrition, gluttony and obesity. The Bible contains the formula for lasting behavior change through the power supplied by Jesus Christ. Jesus struggled with appetite in the wilderness and successfully resisted the...
Cover of Pericolo di Morte! Block Notes di Sopravvivenza
by Alessandro Bocchi
Language: Italian
Release Date: March 3, 2016

...L'ho chiamato “Pericolo di Morte! – Block Notes di Sopravvivenza”, titolo che ad un primo impatto potrebbe incutere timore, ma che allo stesso tempo fornisce un buon indizio riguardo al suo contenuto. L’intento è quello di segnalare alcune possibili soluzioni alternative alla medicina tradizionale per scoprire una nuova strada verso una pratica guarigione!
Cover of Choose to Lose Weight: Your Guide to Permanent Weight Loss
by Larry Barkan
Language: English
Release Date: January 19, 2011

Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself. This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to transform...
Cover of The Mediterranean Diet For Beginners: Start Your Ideal 7-Day Mediterranean Diet Plan To Lose Weight and Live An Healthy Lifestyle
by Andrew H. Williams
Language: English
Release Date: March 19, 2019

Discover How Easy It Is To Drastically Improve Your Health and Your Weight By Following This Mediterranean Diet   Change Your Food Now With Ease and You'll Change Your Life For the Better   This Book Will Teach You Step-by-Step How to Lose Weight By Following An Ideal...
Cover of Overcoming Panic Disorder

Overcoming Panic Disorder

My Story—My Journey into and Beyond Anxiety, Panic Attacks, and Agoraphobia

by Donna McLean
Language: English
Release Date: April 3, 2014

Author Donna McLean is just a normal lady who appeared to live a normal lifeand yet she carried a secret that filled her with despair. The stresses of her life, compounded by a series of emotionally disturbing events, tragedies, and traumas, translated into crippling anxiety, panic attacks, and agoraphobia....
Cover of Physical Intelligence

Physical Intelligence

How To Take Charge Of Your Weight

by Dr Tom Smith, Tom Smith
Language: English
Release Date: August 15, 2013

This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your...
Cover of Lymelight
by Linda Wortell
Language: English
Release Date: October 18, 2013

Following a normal day in the life of our fourteen-year-old daughterschool, extracurricular activities, and homeworkcame a quiet nights sleep. However, Graces world was profoundly changed, as she awoke with a severe, debilitating headache and total memory loss. We promptly sought medical attention,...
Cover of Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body
by Ben Greenfield
Language: English
Release Date: May 11, 2012

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple "meal suggestions". Instead, you'll receive an exact weekly plan for base training,...
Cover of Evolution

Evolution

The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

by Joe Manganiello
Language: English
Release Date: December 3, 2013

Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the star of HBO's True Blood. Now, from the man that Magic Mike director Steven Soderbergh called “walking CGI,” comes the cutting-edge guide to achieving...
Cover of JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet

Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

by J.J. Virgin
Language: English
Release Date: November 4, 2014

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! NEW YORK TIMES BESTSELLER If you're eating healthy, but just can't seem to...
Cover of Thin Thighs in 30 Days
by Wendy Stehling
Language: English
Release Date: April 29, 2010

A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and...
Cover of Men's Health The Six-Pack Secret

Men's Health The Six-Pack Secret

Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!

by Editors of Men's Health
Language: English
Release Date: June 3, 2011

Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for losing belly fat and building abs that show! Drawing from the latest research in exercise physiology and nutrition, it provides the...
Cover of Racing Weight

Racing Weight

How to Get Lean for Peak Performance

by Fitzgerald
Language: English
Release Date: November 27, 2012

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight...
Cover of Winning a Losing Battle

Winning a Losing Battle

From 41 Stone to a New Life

by Gary Kirwan
Language: English
Release Date: March 20, 2013

'Gary Kirwan is inspirational. He talks the talk and walks the walk. You'll be impressed by Gary's determination, discipline and downright doggedness in his attempt to achieve his weight-loss goal.' Ray D'Arcy In January 2011 Limerick man Gary Kirwan was morbidly obese, so heavy that no domestic...
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