Meditation category: 34000 books
by Mary Bryant
Language: English
Release Date: January 7, 2019
Language: English
Release Date: January 7, 2019
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day!
Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football...
Meditation for Beginners
Body Mind and Soul , #3
Language: English
Release Date: May 14, 2018
Let me ask you two questions.
Are you looking to find peace in your life?
Had enough of the stress, anxiety, frustration around you?
Meditation is the answer you're looking for.
Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits.
A...
The Little Book of Meditation
10 minutes a day to more relaxation, energy and creativity
Language: English
Release Date: February 7, 2019
From the bestselling author of The Little Book of Mindfulness.
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed -...
by Cassandra Mashanti
Language: English
Release Date: February 2, 2016
Language: English
Release Date: February 2, 2016
This book, this meditation takes you on a journey in which you can find your own dragon. Experience in this guided meditation the path to your dragon, through forest, meadow and along a brook, past the ocean shore and up a cliff, until you finally meet your dragon. Immerge in the meditation of this...
The Magic of Meditation
Stories and Practices to Develop Gratitude and Empathy with Your Child
Language: English
Release Date: July 3, 2018
A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.
More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions,...
by Kyle Harris
Language: English
Release Date: November 23, 2016
Language: English
Release Date: November 23, 2016
While meditation retreats can be extremely beneficial to a person's mental health, often there is little explanation regarding how to re-integrate with society afterwards. The deep mental purification that is done allows a positive perspective change, but returning to the hectic lives many of us live,...
Transcendent in America
Hindu-Inspired Meditation Movements as New Religion
Language: English
Release Date: January 1, 2010
Yoga, karma, meditation, guru—these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and values, a new hybrid form of religion has developed in the United States over the past century. In Transcendent in America, Lola Williamson traces the history...
Instant Calm
2-Minute Meditations to Create a Lifetime of Happy
Language: English
Release Date: August 27, 2019
Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and improve focus, clarity, productivity, and sleep. You're just a few minutes away from a more Zen mindset!
Almost 40 percent of Americans admit they worry every...
Seventy Meditation Lessons from My Universe
"Yea, Yea, Nay, Nay": the Yoes Code for Heaven on Earth
Language: English
Release Date: June 27, 2011
What if it were possible to use a single, all-purpose mantra to help realize the right balance of the inspiration and the practical in every day life? In Seventy Meditation Lessons from My Universe, spiritual leader Jimmie Ray Yoes shares his comprehensive templates for self-identification and self-optimization...
by Hiten Vyas
Language: English
Release Date: February 6, 2013
Language: English
Release Date: February 6, 2013
Mindfulness Meditation For Everyone by Dr Hiten Vyas is a quick and easy guide (2573 words) that will help you to learn the following:
* Why mindfulness meditation is good for you.
* How it can help your reduce anxiety and other unhelpful emotions.
* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.
by Nicole Lee
Language: English
Release Date: March 16, 2016
Language: English
Release Date: March 16, 2016
“What is the purpose of life? Is there any meaning to our existence? Why is life impermanent? How does karma work? Does anything else exist beyond what our five senses can perceive?” In "The Grand Scheme of Things", the spiritual insights to these questions and more are unravelled through a fascinating...
A Sensory Journey
Meditations on Scent for Wellbeing
Language: English
Release Date: December 21, 2013
Scent is often used to accompany meditation but is rarely the focus of it. This card set, which brings together ancient and contemporary understanding of the influence of aromatics on our wellbeing, is an introduction to meditating on scent and discovering the physical, emotional and spiritual benefits...
Here We Grow
Mindfulness through Cancer and Beyond
Language: English
Release Date: May 22, 2018
• According to the American Cancer Society, the number of female cancer survivors in the United States is 8,156,120. Of this, 3,560,570 are breast cancer survivors. In addition, ACS estimates that there will be 852,630 new cancer cases in 2017. • In the United States, approximately 38 percent...
Tiefe Meditation
Pfad zur persönlichen Freiheit
Language: German
Release Date: October 14, 2012
Tiefe Meditation ist ein Buch mit leicht zu befolgenden Anweisungen, die es Dir erlauben, in Deinem täglichen Leben systematisch inneren Frieden, Kreativität und Energie zu entwickeln. Ob Du ein effektives Mittel zur Stressreduzierung, zur Verbesserung Deiner Beziehungen, zum Erreichen...