Nutrition Diet category: 8457 books
The Hormone Diet
A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Language: English
Release Date: May 10, 2011
Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to...
The Supercharged Hormone Diet
A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer
Language: English
Release Date: December 24, 2013
In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their...
by Jampolis
Language: English
Release Date: November 10, 2015
Language: English
Release Date: November 10, 2015
A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that optimizes your chances of success without forcing you to eliminate any major food groups. The Doctor On Demand Diet begins with the 10-day...
by Cherie Soria
Language: English
Release Date: May 10, 2008
Language: English
Release Date: May 10, 2008
For those who are overweight and seeking permanent weight loss or would like to achieve better health and more energy here is a simple natural way to bring your body into balance without giving up the enjoyment of delicious satisfying nurturing meals. The Raw Food Revolution Diet with its emphasis on...
Health & Wellness Acid Reflux Diet
160+ Heartburn Friendly Low Fat Low Acidic Yummy & Easy Recipes
Language: English
Release Date: January 28, 2015
ACID REFLUX is characterized by a burning sensation in the esophagus, also known as heartburn and a sour taste in the mouth after eating certain foods. Wrong food consumption and wrong eating habits are the main culprit which lead to Acid Reflux plus the amount of food is also important, as excess...
The Asian Diet
Simple Secrets for Eating Right, Losing Weight, and Being Well
Language: English
Release Date: June 1, 2012
In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions,...
Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Language: English
Release Date: March 21, 2017
NEW YORK TIMES BESTSELLER
One Month to Reset Your Metabolism for Lasting Fat Loss,
One Week to Discover the Carbs that are Right for You.
The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is...
Keto Instant Pot Cookbook for Beginners
Easy and Fast Weight Loss Electric Pressure Cooker Recipes
Language: English
Release Date: May 14, 2018
KETO DIET used to achieve WEIGHT LOSS, BLOOD SUGAR CONTROL and other health-related goals. Fortunately, it can include a wide variety of NUTRITIOUS, TASTY and versatile foods that allow you to remain within your DAILY CARB RANGE and still LOSE WEIGHT. Hunger levels play a key role in DIETING SUCCESS....
The Complete Idiot's Guide to Eating Raw
A Fresh Approach to Eating Well—with Over 150 Delicious Recipes
Language: English
Release Date: July 1, 2008
A raw food diet is a purely healthy diet.
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+...
Slim Calm Sexy Diet
365 Proven Food Strategies for Mind/Body Bliss
Language: English
Release Date: March 27, 2012
In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating--one that will help them lose weight, conquer stress, and look and feel their best every day. Using...
The False Fat Diet
The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
Language: English
Release Date: November 26, 2008
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and...
Reverse Your Diabetes Diet
The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes
Language: English
Release Date: March 17, 2016
What if you could not only manage your diabetes, but actually reverse it?
The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control...
The Prediabetes Diet Plan
How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
Language: English
Release Date: November 5, 2013
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.
Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed...
by Aladeen Berg
Language: English
Release Date: October 15, 2012
Language: English
Release Date: October 15, 2012
This book covers several topics including:
Chapter 1: Best Fat Burning Foods To Eat Chapter 2: Does A Fat Burning Diet Help To Speed Up Metabolism - Some Facts Chapter 3: Best Fat Burning Foods For Breakfast Chapter 4: Best Fat Burning Foods For Women Chapter 5: Eat Fat To Burn Fat Chapter...