Nutrition Diet category: 8457 books
Life is a Super Fruit
Superfoods Series, #1
Language: English
Release Date: October 1, 2015
So you think you know all you need to know about fruit?
You’ve heard about Superfoods and Super Fruits, about healthy foods and healthy eating. But do you know what the Super Fruits are and how to use them for the greatest nutrition and health benefits? Which Super Fruits are best at enhancing...
Prevent a Second Heart Attack
8 Foods, 8 Weeks to Reverse Heart Disease
Language: English
Release Date: February 1, 2011
Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet
If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your...
Modern Caveman
The Complete Paleo Lifestyle Handbook
Language: English
Release Date: May 6, 2014
Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why?
Though...
Your Pregnancy Nutrition Guide
What to eat when you're pregnant
Language: English
Release Date: August 6, 2015
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:
· What to avoid and which supplements to take
· Ways...
2-Week Turnaround Diet Cookbook
Jump-Start Weight Loss with More Than 150 Meals
Language: English
Release Date: January 30, 2015
With Prevention's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great!
To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook. These exercises...
Fast Food Genocide
How Processed Food is Killing Us and What We Can Do About It
Language: English
Release Date: October 17, 2017
From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis.
Fast food is far more than just the...
Easy Keto Instant Pot Cookbook
Delicious, Quick & Nutrient-Saving Recipes for Rapid Weight Loss
Language: English
Release Date: May 11, 2018
The KETOGENIC DIET and the multi use pressure cooker machine is the perfect combination for busy people who want to create HEALTHY and DELICIOUS MEALS at home. KETO DIET is a wonderful & HEALTHY DIET that has changed millions of lives. It’s a LOW CARB, HIGH FAT DIET that can do wonders for WEIGHT...
by Norman Walker
Language: English
Release Date: August 25, 1995
Language: English
Release Date: August 25, 1995
Provides information on nutrition and enzymes in relation to health; includes over seventy salad combinations.
Diet Cheats Cookbook
Cook smart, satisfy cravings, and lose weight forever!
Language: English
Release Date: January 11, 2018
Cheat your way to weight loss with this brilliant book.
With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice...
Secrets of My Vegan Kitchen
A Journey into Reversing My Diabetes Without Medication
Language: English
Release Date: October 19, 2016
Our bodies are resilient. Still, many of us are dependent upon daily medications for chronic diseases that mask symptoms and often come with troublesome side effects. Thankfully, there is good news. It truly is possible to reduce health ailments by eliminating processed foods and incorporating a whole...
The RealAge Diet
Make Yourself Younger with What You Eat
Language: English
Release Date: September 7, 2010
Food Can Make You Younger!
Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high...
Intuitively Your Type
Nourishing Through Nutrition
Language: English
Release Date: July 9, 2016
This book was written to help re-orient you towards eating from a place of educated knowledge, and intuition. Both educated knowledge and intuition are key elements to a healthy body, more peaceful mind, and better relationship with eating and food in general. It’s not enough to just follow a set of...
The Overnight Diet
The Proven Plan for Fast, Permanent Weight Loss
Language: English
Release Date: April 9, 2013
For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program...
by Physicians Committee for Responsible Medicine, Jennifer Raymond
Language: English
Release Date: May 2, 2008
Language: English
Release Date: May 2, 2008
A simple new dietary approach to preventing and treating diabetes
You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to...