Alpha imprint: 730 books

Healthy Air Fryer Cookbook

100 Great Recipes with Fewer Calories and Less Fat

by Dana Angelo White MS, RD, ATC
Language: English
Release Date: September 12, 2017

Air frying is fast, convenient, and healthier than oil frying, but it's not easy to find air frying recipes that are healthy and tasty. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier...

Beginning Beekeeping

Everything You Need to Make Your Hive Thrive!

by Tanya Phillips
Language: English
Release Date: March 14, 2017

Beginning Beekeeping is a simple, straightforward approach that gives you the basics to get started with beekeeping, while following a balanced, objective approach that weighs the pros and cons of conventional and organic methodologies. Featuring more than 120 beautiful color photos, this guide will...

The Complete Idiot's Guide to Green Smoothies

150 Energizing Recipes to Cleanse Your Body and Boost Your Metabolism

by Bo Rinaldi
Language: English
Release Date: May 1, 2012

Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods,...
by Chef Kaz Sato, James O. Fraioli
Language: English
Release Date: July 1, 2008

Restaurant quality sushi at home. Sushi is one of America's favorite specialty foods, yet it can be intimidating to prepare at home. This guide shows how easy it can be to prepare restaurant- quality sushi that anyone would be proud to serve. Family members and guests will be exclaiming "domo...

Autoimmune Cookbook

Delicious, Nutritious Dishes to Nourish and Heal Your Body

by Amari Thomsen, MS, RD
Language: English
Release Date: December 1, 2015

According to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in 12-and disease rates have tripled in the last 30 years. Modern medicine doesn't seem able to help much, but diet can make a huge difference. The autoimmune protocol...

Marijuana Edibles

40 Easy and Delicious Cannabis-Infused Desserts

by Laurie Wolf, Mary Thigpen
Language: English
Release Date: July 12, 2016

Eating or ingesting marijuana gives a longer, more-powerful high, spares your lungs, and allows you to partake in private. This makes it perfect for patients who need steady relief from pain, as well as for people who just want to add marijuana into food for enjoyment. Fun, yet practical, Marijuana...

The Complete Idiot's Guide to Cooking for Two

Delicious and Easy Meals—Without Prepackaged Foods!

by Ellen Brown
Language: English
Release Date: April 3, 2007

Perfect for young working couples and empty-nesters! This book offers familiar favorites and new dishes to tempt your taste buds - all specially developed to serve two, without dealing with leftovers for the next week. Each recipe is created to maximize ingredients and minimize spending, so...
by James R. Leverentz
Language: English
Release Date: May 4, 2010

Become a cheese gourmet.The Complete Idiot's Guide® to Cheese Making is for both the hobbyist who will enjoy this traditional skill and organic food enthusiasts interested in wholesome, additive-free foods, offering readers the step-by-step process for making all variety of cheeses.?Covers...
by Jean Duane
Language: English
Release Date: November 2, 2010

The Complete Idiot's Guide® to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in one's favorite recipes. Featuring more than 250 mouth-watering recipes for every meal of the day - including breads, pizza crust, pasta, dumplings, stuffing, and all...

The Complete Idiot's Guide to Detoxing Your Body

A Good-for-You Guide to Cleansing Your System

by Delia Quigley
Language: English
Release Date: February 5, 2008

Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensible...

The Complete Idiot's Guide to Dairy-Free Eating

Ditching the Dairy Never Tasted So Good

by Liz Scott, Scott Sicherer M.D.
Language: English
Release Date: October 6, 2009

Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eating provides readers with flavorful...

The Complete Idiot's Guide Anti-Inflammation Cookbook

Prevent Disease and Fight the Effects of Aging with Healthy, Healing Foods

by Elizabeth Vierck, Lucy Beale
Language: English
Release Date: September 4, 2012

The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease,...
by Diane A. Welland M.S., R.D.
Language: English
Release Date: December 1, 2009

Membership in the Clean Plate Club now means something entirely different...Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their...

The Complete Idiot's Guide to Juicing

Get Your Daily Fruits and Vegetables—in One Delicious Drink

by Ellen Brown
Language: English
Release Date: January 2, 2007

Get the fruit your body needs - in a glass. This creative collection from an award-winning author includes tasty juicing recipes that can be made using a juicer or a blender/food processor. The simple recipes come with suggestions for substitutions for even more variety - for happier, healthier...
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