Da Capo Lifelong Books imprint: 466 books
by Pam Brodowsky, Evelyn Fazio
Language: English
Release Date: July 21, 2009
Language: English
Release Date: July 21, 2009
Have you ever told yourself that bingeing after 10 p.m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting hell, here are true stories to get you over dieting hurdles large and small. Funny, encouraging, and...
Will Write for Food
The Complete Guide to Writing Cookbooks, Blogs, Memoir, Recipes, and More
Language: English
Release Date: July 14, 2015
The go-to soup-to-nuts guide on how to really make money from food writing, both in print and online
With recipe-driven blogs, cookbooks, reviews, and endless foodie websites, food writing is ever in demand. In this award-winning guide, noted journalist and writing instructor Dianne Jacob offers...
One Bowl
A Guide to Eating for Body and Spirit
Language: English
Release Date: March 5, 2009
One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being. Author Don...
I Do But I Don't
Why the Way We Marry Matters
Language: English
Release Date: September 10, 2007
Why is the traditional image of the bride before her wedding day that of a stressed and overly emotional woman, snapping at everyone in sight? And how, over the last decade, has the wedding industry exploded into a hundred-billion-dollar-a-year industry that sends increasing numbers of newly married...
The Elusive Orgasm
A Woman's Guide to Why She Can't and How She Can Orgasm
Language: English
Release Date: March 3, 2008
Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and...
by Amit Sood, Mayo Clinic
Language: English
Release Date: December 24, 2013
Language: English
Release Date: December 24, 2013
Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace?...
Discover Your Optimal Health
The Guide to Taking Control of Your Weight, Your Vitality, Your Life
Language: English
Release Date: July 9, 2013
What is optimal health?
As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.
Widely...
Thrive Fitness, second edition
The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-based, Whole Food Recipes
Language: English
Release Date: December 29, 2015
Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and...
The Organic Nanny's Guide to Raising Healthy Kids
How to Create a Natural Diet and Lifestyle for Your Child
Language: English
Release Date: February 28, 2012
Who needs a spoonful of sugar to make the medicine go down when professional nanny Barbara Rodriguez has tips to make the medicine go away? In The Organic Nanny's Guide to Raising Healthy Kids, Rodriguez shows parents some simple lifestyle changes that can help them dramatically improve the well-being...
Jennifer's Way
My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again
Language: English
Release Date: April 22, 2014
Award-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipes
Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed...
The Naughty Diet
The 10-Step Plan to Eat and Cheat Your Way to the Body You Want
Language: English
Release Date: June 7, 2016
Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: more than 80 percent feel guilty after a meal; nearly 60 percent have dieted down a dress size to please a man; almost two-thirds say they have...
One Year to an Organized Life with Baby
From Pregnancy to Parenthood, the Week-by-Week Guide to Getting Ready for Baby and Keeping Your Fami
Language: English
Release Date: February 1, 2011
Bringing a baby into the family is undeniably one of life's most momentous experiences, marked by expectation, joy, and hundreds of tasks and questions. Which baby gear essentials do you need to buy and when? How can you reorganize your home to make room for your baby? When should you start looking...
MeatLess
Transform the Way You Eat and Live--One Meal at a Time
Language: English
Release Date: March 7, 2017
Countless people are now cutting back on meat by enjoying more plant-based meals-to look and feel better, have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal...
Talking to Tweens
Getting It Right Before It Gets Rocky with Your 8- to 12-Year-Old
Language: English
Release Date: April 28, 2009
They may look sweet and compliant, but these days children aged between 8 and 12-tweens” -are fast emerging as a force to be reckoned with. Gaining in confidence, expecting more freedom, and increasingly targeted commercially, they present many new and challenging issues for parents. But getting...