Living Well Without Salt

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Living Well Without Salt by Donald A. Gazzaniga, Arrowhead Classics Publishing Co.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Donald A. Gazzaniga ISBN: 9781886571303
Publisher: Arrowhead Classics Publishing Co. Publication: November 25, 2011
Imprint: Smashwords Edition Language: English
Author: Donald A. Gazzaniga
ISBN: 9781886571303
Publisher: Arrowhead Classics Publishing Co.
Publication: November 25, 2011
Imprint: Smashwords Edition
Language: English

NEW LIVING WELL WITHOUT SALT COOKBOOK FEATURES A PATH TO FULL RECOVERY

Who says you have to cook with salt to turn out a tasty dish? Donald Gazzaniga, who has fast become the leading authority on no-salt, low-sodium cooking, has just released his fifth no-salt, lowest sodium recipe book -- "Living Well Without Salt" -- and, once again, he and his wife, Maureen, have produced a wide-range of kitchen-tested meals that will please everyone's palate despite the fact that all of the recipes are intentionally designed to have the very minimum sodium and salt content.

"Health experts are finally beginning to take serious note of how dangerous too much salt can be in the American diet," Gazzaniga says. He is living proof that controlling the salt in one's diet can not only improve one's health, it can be downright life-saving. It was almost 20 years ago that Gazzaniga was told he was a candidate for a heart transplant after he was diagnosed with congestive heart failure. His doctor told him one of the things he must do was cut down on his salt intake. Gazzaniga did this with a vengeance and his efforts proved so successful that he no longer needed a heart transplant and, with the help of prescribed medications and a strict low sodium diet, he has been able to achieve a normal lifestyle.

In fact, this author has reversed "terminal heart disease" using his program and that diagnosis was made back in 1997.

"It was early on in my no salt campaign that I was determined to develop recipes that were tasty but were strictly low in sodium. With the help of my loyal and patient wife, Maureen, we developed hundreds of recipes that resulted in our first cookbook, "The No-Salt, Lowest Sodium Cookbook."
That book was so successful that it was followed by three more, "The No-Salt, Lowest Sodium Baking Book," "The No-Salt, Lowest Sodium Light Meals Book," and "The No-Salt, Lowest Sodium

International Cookbook." In addition, Gazzaniga established a website, www.megaheart.com, that features recipes, no-salt health tips and other pertinent information for those seeking to lower their salt/sodium intake.

"All in all we probably have developed and tested more than a thousand no-salt, low sodium recipes," Gazzaniga says. "The new book has recipes from party sandwiches and hot buffalo wings to chocolate scones and Boston baked beans. There's no reason people can't enjoy a wide variety of tasty foods while keeping the dishes salt free and healthy."

In addition to the recipes, the new book has chapters on High Blood Pressure and Salt, Salt Myths, Eating Out in America, What We Can Eat, and much more. It also has a forward by Dr. Michael B. Fowler, director of the heart transplant program at Stanford University Medical Center.

The book is also available at all book stores or via the Internet at Amazon, Barnes & Noble and other book sites including Megaheart.com.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

NEW LIVING WELL WITHOUT SALT COOKBOOK FEATURES A PATH TO FULL RECOVERY

Who says you have to cook with salt to turn out a tasty dish? Donald Gazzaniga, who has fast become the leading authority on no-salt, low-sodium cooking, has just released his fifth no-salt, lowest sodium recipe book -- "Living Well Without Salt" -- and, once again, he and his wife, Maureen, have produced a wide-range of kitchen-tested meals that will please everyone's palate despite the fact that all of the recipes are intentionally designed to have the very minimum sodium and salt content.

"Health experts are finally beginning to take serious note of how dangerous too much salt can be in the American diet," Gazzaniga says. He is living proof that controlling the salt in one's diet can not only improve one's health, it can be downright life-saving. It was almost 20 years ago that Gazzaniga was told he was a candidate for a heart transplant after he was diagnosed with congestive heart failure. His doctor told him one of the things he must do was cut down on his salt intake. Gazzaniga did this with a vengeance and his efforts proved so successful that he no longer needed a heart transplant and, with the help of prescribed medications and a strict low sodium diet, he has been able to achieve a normal lifestyle.

In fact, this author has reversed "terminal heart disease" using his program and that diagnosis was made back in 1997.

"It was early on in my no salt campaign that I was determined to develop recipes that were tasty but were strictly low in sodium. With the help of my loyal and patient wife, Maureen, we developed hundreds of recipes that resulted in our first cookbook, "The No-Salt, Lowest Sodium Cookbook."
That book was so successful that it was followed by three more, "The No-Salt, Lowest Sodium Baking Book," "The No-Salt, Lowest Sodium Light Meals Book," and "The No-Salt, Lowest Sodium

International Cookbook." In addition, Gazzaniga established a website, www.megaheart.com, that features recipes, no-salt health tips and other pertinent information for those seeking to lower their salt/sodium intake.

"All in all we probably have developed and tested more than a thousand no-salt, low sodium recipes," Gazzaniga says. "The new book has recipes from party sandwiches and hot buffalo wings to chocolate scones and Boston baked beans. There's no reason people can't enjoy a wide variety of tasty foods while keeping the dishes salt free and healthy."

In addition to the recipes, the new book has chapters on High Blood Pressure and Salt, Salt Myths, Eating Out in America, What We Can Eat, and much more. It also has a forward by Dr. Michael B. Fowler, director of the heart transplant program at Stanford University Medical Center.

The book is also available at all book stores or via the Internet at Amazon, Barnes & Noble and other book sites including Megaheart.com.

More books from Diets

Cover of the book I Can Make You Hot! by Donald A. Gazzaniga
Cover of the book 4 Ingredients Healthy Diet by Donald A. Gazzaniga
Cover of the book Raw Food for Beginners: Facts and Benefits (Live a Healthy Life) by Donald A. Gazzaniga
Cover of the book Vegetarische Burger und Bällchen by Donald A. Gazzaniga
Cover of the book Atkins Diet eBook Gift Set (2 for 1) by Donald A. Gazzaniga
Cover of the book Eat More: Not Less To Lose Weight by Donald A. Gazzaniga
Cover of the book 21-Day Tummy Diet by Donald A. Gazzaniga
Cover of the book Eat As Much As You Want: High Fiber: Antioxidant: Vegan Recipes: Most Neglected Most Needed by Donald A. Gazzaniga
Cover of the book Diet Secrets Uncovered: Shift Workers by Donald A. Gazzaniga
Cover of the book The Health Handbook of Diet & Fitness Secrets by Donald A. Gazzaniga
Cover of the book Dieta chetogenica: ricette chetogeniche facili e veloci by Donald A. Gazzaniga
Cover of the book Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great by Donald A. Gazzaniga
Cover of the book The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life by Donald A. Gazzaniga
Cover of the book You Are What You Eat Cookbook by Donald A. Gazzaniga
Cover of the book The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods by Donald A. Gazzaniga
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy