Long Distance Running and Training Places in Kenya

Nonfiction, Sports, Running & Jogging
Cover of the book Long Distance Running and Training Places in Kenya by Justin Lagat, Justin Lagat
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Author: Justin Lagat ISBN: 9781386959748
Publisher: Justin Lagat Publication: June 20, 2018
Imprint: Language: English
Author: Justin Lagat
ISBN: 9781386959748
Publisher: Justin Lagat
Publication: June 20, 2018
Imprint:
Language: English

From Iten, to Eldoret, to Nyahururu, to Kapsabet, to Kaptagat, to Ngong, and to many other places in Kenya, it is always hard for an athlete to know which place exactly meets their needs as an ideal place for them to train.

This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the facilities found in some places that lack in other destinations, how to find a group to join and many more.

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From Iten, to Eldoret, to Nyahururu, to Kapsabet, to Kaptagat, to Ngong, and to many other places in Kenya, it is always hard for an athlete to know which place exactly meets their needs as an ideal place for them to train.

This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the facilities found in some places that lack in other destinations, how to find a group to join and many more.

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