Quick & Easy Low-Sugar Recipes
Lose Weight, Boost Energy, Fight Fatigue
Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Ailments & Diseases, Diabetes, Nutrition & Diet, Diets
| Author: | Nicola Graimes | ISBN: | 9781848990319 |
| Publisher: | Watkins Media | Publication: | January 1, 2012 |
| Imprint: | Nourish | Language: | English |
| Author: | Nicola Graimes |
| ISBN: | 9781848990319 |
| Publisher: | Watkins Media |
| Publication: | January 1, 2012 |
| Imprint: | Nourish |
| Language: | English |
Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge to Roasted Mushrooms with Bacon, these dishes are sure to delight the whole family. And, because they’re carefully devised to be low in salt and saturated fats as well as in sugar, and high in unrefined carbohydrates and fiber, they’re perfect for diabetics.
Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge to Roasted Mushrooms with Bacon, these dishes are sure to delight the whole family. And, because they’re carefully devised to be low in salt and saturated fats as well as in sugar, and high in unrefined carbohydrates and fiber, they’re perfect for diabetics.
