The Health Zen

Spiritual Lessons On Losing Weight Without Torturing Yourself

Nonfiction, Health & Well Being, Fitness, Aerobics, Food & Drink, Healthy Cooking, Natural Foods, Health
Cover of the book The Health Zen by MR. ZEN, Antonio Woodfolk
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: MR. ZEN ISBN: 1230001558135
Publisher: Antonio Woodfolk Publication: February 22, 2017
Imprint: Language: English
Author: MR. ZEN
ISBN: 1230001558135
Publisher: Antonio Woodfolk
Publication: February 22, 2017
Imprint:
Language: English

If you ever had a weight issue though, you know it’s not truly that simple. Eating right is hard when you’re facing steady hunger, when every food that's good for you tastes atrocious and you're racing full speed ahead from the minute you wake up till you hop into bed at night making fast food really tempting. Exercise is time consuming and hard, occasionally it may even be downright terrible! As for that favorable attitude, well that’s relatively easy. Once you get past the hunger pangs and the sore muscles, the fact that you have not eaten anything that you like in a week and a half and have worn blisters, in places better not mentioned, on that bike seat.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you ever had a weight issue though, you know it’s not truly that simple. Eating right is hard when you’re facing steady hunger, when every food that's good for you tastes atrocious and you're racing full speed ahead from the minute you wake up till you hop into bed at night making fast food really tempting. Exercise is time consuming and hard, occasionally it may even be downright terrible! As for that favorable attitude, well that’s relatively easy. Once you get past the hunger pangs and the sore muscles, the fact that you have not eaten anything that you like in a week and a half and have worn blisters, in places better not mentioned, on that bike seat.

More books from Health

Cover of the book The Healthiest You by MR. ZEN
Cover of the book Inflammatory Diseases of Blood Vessels by MR. ZEN
Cover of the book Coping with Death In the Family by MR. ZEN
Cover of the book Sibling Abuse Trauma by MR. ZEN
Cover of the book Flying Starts for Unique Children by MR. ZEN
Cover of the book Sympton Relief in Palliative Care by MR. ZEN
Cover of the book Awful to Awesome by MR. ZEN
Cover of the book The Oxford Handbook of Deaf Studies in Language by MR. ZEN
Cover of the book Looking After My Balls by MR. ZEN
Cover of the book Through the Eyes of Denial by MR. ZEN
Cover of the book Wake Up And Get Skinny: Become An Early Morning Exerciser With These Painless Tips by MR. ZEN
Cover of the book Practical Genius by MR. ZEN
Cover of the book Recrafting a Life by MR. ZEN
Cover of the book The Paleo Kitchen by MR. ZEN
Cover of the book Weight Loss for Women Over 50 by MR. ZEN
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy