Weight Loss category: 2421 books
Lose Pounds Fast and Easy
The Ultimate Weight Loss Solution and Low Calorie Recipe Book
Language: English
Release Date: June 10, 2014
If you think about indulging yourself what is the first idea that comes to your mind? Maybe eating a full bucket of popcorn while watching a movie or drinking that sweet soda which is in the fridge. Well let me explain to you the new meaning of "treating yourself": lose weight eat healthy...
Actor's Body Weight Book
No Starving & No Hunger
Language: English
Release Date: November 13, 2013
This book explains how to easily control your weight by controlling your blood sugar. YOU NEVER HAVE TO BE HUNGRY. YOU DON'T HAVE TO STARVE. This book explains the nutrients required in the diet to stay healthy and energetic.
WEIGHT LOSS POSSIBLE: 8 Pounds...
The Apple Cider Vinegar Cleanse
Lose Weight, Improve Gut Health, Fight Cholesterol, and More with Nature's Miracle Cure
Language: English
Release Date: March 21, 2017
Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, “ACV” is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic...
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
Language: English
Release Date: February 24, 2015
From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.
A houseful of clutter may not be the only reason people pack on extra pounds,...
by Joosr
Language: English
Release Date: June 20, 2016
Language: English
Release Date: June 20, 2016
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
Eat Smart, Eat Often, Eat Small
Three Easy Rules to Physical Well Being and Optimal Body Weight
Language: English
Release Date: December 11, 2012
This is a very basic, easy to read and understand book that teaches the reader how all human beings are meant to eat. Following the three simple rules outlined in this book will inevitably result in better health and a reduction in unwanted, surplus body fat. Infants eat this way, professional athletes...
The Belly Off! Workouts
A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
Language: English
Release Date: December 24, 2012
Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don't like to go to the gym.
Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet, this new book offers beginners...
3 Fat Chicks on a Diet
Because We're All in It Together
Language: English
Release Date: April 1, 2007
Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most...
The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE
Biggest Loser Books, Biggest Loser Breakfast
Language: English
Release Date: October 11, 2015
The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE The Biggest Loser Diet is quite famous amongst athletes and body builders. It is also known as 45-25-30 diet. The digits represent the percentage...
by Scott Abel
Language: English
Release Date: July 24, 2015
Language: English
Release Date: July 24, 2015
Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.
Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and...
by Pamela Stevens
Language: English
Release Date: May 9, 2014
Language: English
Release Date: May 9, 2014
There is no doubt, Coconut oil is gaining acceptance nowadays, as more and more people are realizing that virgin, that is, unrefined coconut oil is much different … I mean healthier, than the hydrogenated coconut oil found in many packaged foods.
However, the truth is that, while hydrogenated...
Trance Formed Body
Control your weight, size, and shape with self-hypnosis
Language: English
Release Date: January 5, 2015
Guarantee: You Have NEVER Read a Weight Loss Hypnosis Book Like This!
Win the Mental Game of Weight Control Through Trance.
Win the mental game of weight control by making changes in your beliefs and emotions at the subconscious level where your weight, size, and shape are ultimately...
by Cathy Simpson
Language: English
Release Date: September 10, 2013
Language: English
Release Date: September 10, 2013
Are you ready to make a change? If so, IT’S TIME FOR A NEW YOU! It doesn’t matter if you’re looking to shed a quick few pounds, or hoping to re-shape your body entirely: juicing works. With a juicing program, you will take in far fewer calories than before, but still get all your...
by Victoria Hill
Language: English
Release Date: February 6, 2017
Language: English
Release Date: February 6, 2017
With the current popularity and ubiquitousness of yoga in society and the media, it doesn't take much effort to begin learning. Yoga is a great hobby to take up when you’re bored but don’t feel like biking or running, since it burns calories and helps distress at the same. As another benefit,...