Go Gluten and Dairy Free and Feel Great!

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Go Gluten and Dairy Free and Feel Great! by Giselle Wrigley, Giselle Wrigley
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Author: Giselle Wrigley ISBN: 9781310237249
Publisher: Giselle Wrigley Publication: January 28, 2015
Imprint: Smashwords Edition Language: English
Author: Giselle Wrigley
ISBN: 9781310237249
Publisher: Giselle Wrigley
Publication: January 28, 2015
Imprint: Smashwords Edition
Language: English

Giselle Wrigley is a pharmacist with a specialist interest in nutrition. She suffers personally from gluten and dairy intolerance and her daughter is allergic to milk. This book is your ultimate guide to understanding food intolerance and allergy and how to deal with it on a day to day basis. Giselle includes more than 100 easy-to-make recipes and explains in simple terms the science behind allergies and intolerances; what causes them, how to get diagnosed and most importantly treatment options. She gives practical tips for staying healthy on a dairy and gluten-free diet and guides you through recommendations for vitamin supplements and the most current thinking on healthy eating. This book is a must for those with food sensitivities.

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Giselle Wrigley is a pharmacist with a specialist interest in nutrition. She suffers personally from gluten and dairy intolerance and her daughter is allergic to milk. This book is your ultimate guide to understanding food intolerance and allergy and how to deal with it on a day to day basis. Giselle includes more than 100 easy-to-make recipes and explains in simple terms the science behind allergies and intolerances; what causes them, how to get diagnosed and most importantly treatment options. She gives practical tips for staying healthy on a dairy and gluten-free diet and guides you through recommendations for vitamin supplements and the most current thinking on healthy eating. This book is a must for those with food sensitivities.

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