Nutritional Food Values

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Food & Drink, Healthy Cooking
Cover of the book Nutritional Food Values by Simon Staub, Simon Staub
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Simon Staub ISBN: 9781311248862
Publisher: Simon Staub Publication: June 23, 2016
Imprint: Smashwords Edition Language: English
Author: Simon Staub
ISBN: 9781311248862
Publisher: Simon Staub
Publication: June 23, 2016
Imprint: Smashwords Edition
Language: English

Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included are; Fruits, Vegetables and Herbs, Grains, Nuts, Seeds, Dairy products, Meats, and Seafood’s. It describes their health benefits, detoxifying properties, and the roles different vitamins, minerals, proteins, carbohydrates or sugars, and other nutrients play in promoting our overall health and well-being. Taken from a variety of reputable sources including the United States Department of Agriculture
Agricultural Research Service, as per the daily recommendations used by the USA and UK standards, for an average person with average body weight, doing moderate exercise and using 2,000 calories a day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included are; Fruits, Vegetables and Herbs, Grains, Nuts, Seeds, Dairy products, Meats, and Seafood’s. It describes their health benefits, detoxifying properties, and the roles different vitamins, minerals, proteins, carbohydrates or sugars, and other nutrients play in promoting our overall health and well-being. Taken from a variety of reputable sources including the United States Department of Agriculture
Agricultural Research Service, as per the daily recommendations used by the USA and UK standards, for an average person with average body weight, doing moderate exercise and using 2,000 calories a day.

More books from Healthy Cooking

Cover of the book Delicious Low Fat Tasty Receipes by Simon Staub
Cover of the book The Weed Cookbook 2 - Medical Marijuana Recipes, Cannabis Cooking Tips & Killer Brownies [HOLIDAY EDITION] by Simon Staub
Cover of the book The PK Cookbook by Simon Staub
Cover of the book The Back in the Swing Cookbook by Simon Staub
Cover of the book The New Yiddish Kitchen by Simon Staub
Cover of the book Superfoods Superfast by Simon Staub
Cover of the book What Color is Your Smoothie? by Simon Staub
Cover of the book Super Healthy Snacks and Treats by Simon Staub
Cover of the book Raw Desserts by Simon Staub
Cover of the book Low Carb Mug Meals Cookbook by Simon Staub
Cover of the book Unicorn Food by Simon Staub
Cover of the book Whole Bowls by Simon Staub
Cover of the book Paleo for Chocolate Lovers: Delicious, Decadent Chocolate-Filled Recipes by Simon Staub
Cover of the book The Gut Makeover by Simon Staub
Cover of the book Celebrations With Hot Snacks by Simon Staub
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy