Nutritional Food Values

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Food & Drink, Healthy Cooking
Cover of the book Nutritional Food Values by Simon Staub, Simon Staub
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Simon Staub ISBN: 9781311248862
Publisher: Simon Staub Publication: June 23, 2016
Imprint: Smashwords Edition Language: English
Author: Simon Staub
ISBN: 9781311248862
Publisher: Simon Staub
Publication: June 23, 2016
Imprint: Smashwords Edition
Language: English

Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included are; Fruits, Vegetables and Herbs, Grains, Nuts, Seeds, Dairy products, Meats, and Seafood’s. It describes their health benefits, detoxifying properties, and the roles different vitamins, minerals, proteins, carbohydrates or sugars, and other nutrients play in promoting our overall health and well-being. Taken from a variety of reputable sources including the United States Department of Agriculture
Agricultural Research Service, as per the daily recommendations used by the USA and UK standards, for an average person with average body weight, doing moderate exercise and using 2,000 calories a day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included are; Fruits, Vegetables and Herbs, Grains, Nuts, Seeds, Dairy products, Meats, and Seafood’s. It describes their health benefits, detoxifying properties, and the roles different vitamins, minerals, proteins, carbohydrates or sugars, and other nutrients play in promoting our overall health and well-being. Taken from a variety of reputable sources including the United States Department of Agriculture
Agricultural Research Service, as per the daily recommendations used by the USA and UK standards, for an average person with average body weight, doing moderate exercise and using 2,000 calories a day.

More books from Healthy Cooking

Cover of the book BabyCakes by Simon Staub
Cover of the book The Two-Step Low-FODMAP Diet and Recipe Book by Simon Staub
Cover of the book The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance by Simon Staub
Cover of the book The Blue Zones Kitchen by Simon Staub
Cover of the book Keto Diet Complete Guide: 3 Books in 1 by Simon Staub
Cover of the book 20 Awesome Raw Soups You Can't Live Without by Simon Staub
Cover of the book Primeros platos by Simon Staub
Cover of the book 57 Best Gluten Free Food Substitutes by Simon Staub
Cover of the book The Everything Healthy Meals in Minutes Cookbook by Simon Staub
Cover of the book Mein Rücken-Coach by Simon Staub
Cover of the book Kombucha, Kefir, and Beyond by Simon Staub
Cover of the book 一休陪你一起愛瘦身2:最多人問的45天減脂計畫,吃飽還能瘦的美味秘密大公開 by Simon Staub
Cover of the book The Easy Two-Day 5:2 Diet Plan Recipe Cookbook All 300 Calories & Under, Low-Calorie & Low-Fat Recipes, Make-Ahead Slow Cooker Meals, 30 Minute Quick & Easy Dinners by Simon Staub
Cover of the book Wheat Belly by Simon Staub
Cover of the book Sugars That Heal by Simon Staub
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy