Paleo for Beginners: All about the Paleo Diet

How to Get Healthy & Lose Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Paleo for Beginners: All about the Paleo Diet by Joanne Outram, Miss Joanne Outram
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Author: Joanne Outram ISBN: 9781634281409
Publisher: Miss Joanne Outram Publication: June 30, 2014
Imprint: Miss Joanne Outram Language: English
Author: Joanne Outram
ISBN: 9781634281409
Publisher: Miss Joanne Outram
Publication: June 30, 2014
Imprint: Miss Joanne Outram
Language: English

"Paleo for Beginners: All about the Paleo Diet" is a wonderful text that gives the reader the opportunity to not only learn the basic tenets of the Paleo diet but also to learn why it is beneficial to adopt that lifestyle. In addition to that the book also outlines the rules of cooking Paleo and has some great recipes at the end for all to try. The author has had her own personal experience trying to lose the excess weight and it was through the Paleo diet that this has finally become possible.

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"Paleo for Beginners: All about the Paleo Diet" is a wonderful text that gives the reader the opportunity to not only learn the basic tenets of the Paleo diet but also to learn why it is beneficial to adopt that lifestyle. In addition to that the book also outlines the rules of cooking Paleo and has some great recipes at the end for all to try. The author has had her own personal experience trying to lose the excess weight and it was through the Paleo diet that this has finally become possible.

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