Yoga: The Essential Guide

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Self Help, Self Improvement, Stress Management
Cover of the book Yoga: The Essential Guide by M.E Dahkid, M.E Dahkid
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Author: M.E Dahkid ISBN: 9781507046937
Publisher: M.E Dahkid Publication: March 8, 2015
Imprint: Language: English
Author: M.E Dahkid
ISBN: 9781507046937
Publisher: M.E Dahkid
Publication: March 8, 2015
Imprint:
Language: English

How to Master Weight Loss, Stress Reduction and Find Inner Peace!


You’re about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga.


In Yoga: The Essential Guide, you will discover balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility


 

Here Is A Preview Of What You'll Learn...

  • The Three Main Principles of Yoga





  •  
  • How Yoga Promotes Weight Loss

  • Yoga Poses for Stress-Reduction

  • ....and Much, much more!


Download your copy today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How to Master Weight Loss, Stress Reduction and Find Inner Peace!


You’re about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga.


In Yoga: The Essential Guide, you will discover balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility


 

Here Is A Preview Of What You'll Learn...


Download your copy today!

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