Stress Management category: 1697 books
by Nilay Thakore
Language: English
Release Date: June 23, 2014
Language: English
Release Date: June 23, 2014
Hand mudras are not new. In fact, they have been used for thousands of years across many cultures. Today, they can be found in daily use across the globe. However, they are most associated with Eastern traditions such as Buddhism and Hinduism. Westerners most often associate hand mudras with meditation...
Kids' Meditations For Primary School Age (international edition, English)
eBook with 6 short, guided meditations for children - can be played right from within the book
Language: English
Release Date: November 25, 2014
"Kids' Meditations For Primary School Age" are a powerful tool to influence the most common educational conflicts positively within only 3 minutes. The project allows children to live their everyday lives happily, carefree, balanced, cheerful, open-minded and creative. Children's Meditations...
Feeling Fat, Fuzzy, or Frazzled?
A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Ho rmone Havoc, and Feel Better Fast!
Language: English
Release Date: July 7, 2005
For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good....
The Brilliant Book of Calm
Down to earth ideas for finding inner peace in a chaotic world
Language: English
Release Date: May 18, 2008
For most of us, trying to find a moment of peace in our hectic schedule is like searching for a needle in a haystack. When faced with a crisis it's more likely that we'll fly into a panic than calmly assess the situation and formulate a plan to deal with the problem. With the help of The brilliant book...
Brain Drain
The Breakthrough That Will Change Your Life
Language: English
Release Date: November 2, 2009
What is it that keeps so many people mired in a bad relationship, unable to break free or to do what it takes to fix it? Why do some people always seem to be sick, or too exhausted to enjoy life? How about you—do you find yourself wondering, “Is this all there is?” To you, does the grass always...
T’ai Chi & Qigong for Your Health
Historical and Scientific Foundations
Language: English
Release Date: April 8, 2015
T’ai Chi and qigong are popular because of their great reputations as exercises with numerous health-related benefits. Can these benefits simply be results of placebo effects? Chapters in this e-book not only provide an interesting historical backdrop in which taiji...
Book Summary: Grit
The Power of Passion and Perseverance by Angela Duckworth - Book Summary
Language: English
Release Date: October 12, 2017
BOOK SUMMARY of Grit by Angela Duckworth
ORIGINAL BOOK DESCRIPTION:
Grit: The Power of Passion and Perseverance Hardcover – May 3, 2016
by Angela Duckworth (Author)
In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed—be...
Sustainable Happiness
Live Simply, Live Well, Make a Difference
Language: English
Release Date: January 1, 2015
We're bombarded by messages telling us that bigger and better things are the keys to happiness—but after we pile up the stuff and pile on the work hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning...
The Laws of Wisdom
Shine Your Diamond Within
Language: English
Release Date: December 30, 2014
An invitation to intellectual happiness, which is filled with infinite possibilities. The Laws of Wisdom guides you along the path on how to acquire wisdom, so that you can break through any wall you are or will confront in your life or in your business. By reading this book, you will be able to avoid...
Invincible Thinking
There Is No Such Thing As Defeat
Language: English
Release Date: October 16, 2015
Life can be compared to the construction of a tunnel; it seems we are often obstructed by solid rock. Invincible thinking works as the powerful drill to break through this rock. When we practice it, we will never feel defeat in our lives. By savoring and practicing the philosophy in this book, and using it as your own power, you will be able to declare that there is no such thing as defeat.
by David S. Derezotes
Language: English
Release Date: April 11, 2013
Language: English
Release Date: April 11, 2013
Transforming Historical Trauma, by David S. Derezotes, helps readers understand the causes and treatment of historical trauma at an individual, group, and community level and demonstrates how a participatory, strengths-based approach can work effectively in its treatment. The first to offer a combination...
Self Recovery
4 Body Applications, #1
Language: English
Release Date: January 28, 2018
This book is perfect for people who experience:
Often hesitant, lack of confidence, often anxious, slow decision-making, not focus, off control, grumpy, lack of attention, sluggish in work, negligent or careless etc.
Or people who want to improve themselves after stop using drugs.
Also...
by Sean Taylor
Language: English
Release Date: December 16, 2012
Language: English
Release Date: December 16, 2012
The Burnout, represents a type of response to a situation perceived as intolerable: the operator receives an unbridgeable gap between the amount of the requests made by users and available resources (individual and organizational) to respond positively to such requests. The result is a sense of learned...
Simplify Your Life
100 Ways to Slow Down and Enjoy the Things That Really Matter
Language: English
Release Date: April 22, 2014
More than 1,000,000 copies in print!
The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of your...