Diets category: 4412 books
by Jeff Csatari, Editors of Men's Health
Language: English
Release Date: April 28, 2009
Language: English
Release Date: April 28, 2009
Men's Health has found the secret to weight loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss...
The Super Carb Diet
Shed Pounds, Build Strength, Eat Real Food
Language: English
Release Date: December 26, 2017
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates...
The Super Metabolism Diet
The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
Language: English
Release Date: December 26, 2017
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!
NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay...
2-Week Total Body Turnaround
The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Language: English
Release Date: December 22, 2009
Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!
This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research...
The Ketogenic Mediterranean Diet
A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle
Language: English
Release Date: January 10, 2017
COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING
The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and...
by John Berardi
Language: English
Release Date: September 5, 2006
Language: English
Release Date: September 5, 2006
With this powerful body transformation program, men and women discover how to kick their metabolism into high gear—and replace flab with lean, fat-burning muscle in just 8 weeks!
Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily...
by Serine Marsella
Language: English
Release Date: March 13, 2016
Language: English
Release Date: March 13, 2016
KETO POWER is a Dietary Plan It Is Very Simple Here Is How It WorksIf you want to burn fat and lose weight fast, then follow this simple diet plan. KETO POWER has everything you will need to get started and achieve the success you are looking for.Most of the food we eat is high in sugars...
Power Vegan
Plant-Fueled Nutrition for Maximum Health and Fitness
Language: English
Release Date: April 22, 2013
Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach...
The 17-Day Green Tea Diet
Lose up to 14 lbs. from your belly first!
Language: English
Release Date: October 13, 2015
Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created!
Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup...
The Sweet Potato Diet
The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Language: English
Release Date: April 4, 2017
Unlock Nature's Way of Getting and Staying Lean for Life
When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness...
Men's Health The MetaShred Diet
Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.
Language: English
Release Date: December 26, 2017
When you want to lose fat, you want to lose it fast.
Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is ascience-backed,...
by Julian Whitaker
Language: English
Release Date: April 18, 2006
Language: English
Release Date: April 18, 2006
This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result.
Green Smoothie Cleanse
Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods
Language: English
Release Date: January 14, 2014
by Sandra Hanson
Language: English
Release Date: December 12, 2014
Language: English
Release Date: December 12, 2014
With fifty fast approaching, author Sandra Hanson had surrendered to the middle age spread but a comment from a friend caused her to reconsider her verdict. After extensive research she developed a plan which led her to rediscover the body she had at twenty-five. Sandra shares her story in a humorous...