Nutrition Diet category: 8457 books

Cover of The HypoThyroid Diet: Lose Weight and Beat Fatigue in 21 Days

The HypoThyroid Diet: Lose Weight and Beat Fatigue in 21 Days

Lose Weight and Beat Fatigue in 21 Days

by Kevin Dobrzynski
Language: English
Release Date: February 1, 2012

Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you exactly what to do so you can jumpstart...
Cover of The Diet Cure

The Diet Cure

The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

by Julia Ross
Language: English
Release Date: May 2, 2012

More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical...
Cover of The Probiotics Revolution

The Probiotics Revolution

The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements

by Gary B. Huffnagle, Sarah Wernick
Language: English
Release Date: May 29, 2007

If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical...
Cover of The 17-Day Green Tea Diet

The 17-Day Green Tea Diet

Lose up to 14 lbs. from your belly first!

by Editors of Eat This!, Not That
Language: English
Release Date: October 13, 2015

Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created! Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup...
Cover of The Complete Good Fat/ Bad Fat, Carb & Calorie Counter
by Lynn Sonberg
Language: English
Release Date: February 22, 2011

The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute...
Cover of Eat Clean, Live Lean

Eat Clean, Live Lean

Art Green's Healthy Action Plan

by Art Green
Language: English
Release Date: December 16, 2015

Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life. Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different...
Cover of 25Days

25Days

A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

by Drew Logan
Language: English
Release Date: September 12, 2017

Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. Celebrity trainer and cast member of NBC’s Strong, Drew Logan knows firsthand how the brain...
Cover of The 21-Day Sugar Detox

The 21-Day Sugar Detox

Bust Sugar & Carb Cravings Naturally

by Diane Sanfilippo
Language: English
Release Date: October 29, 2013

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow...
Cover of Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven
by Anita Soquet
Language: English
Release Date: May 15, 2017

Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven If you've decided to try the green juice diet to detox and lose some weight, the green juice fast cookbook, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success," offers a great...
Cover of Death by Food Pyramid

Death by Food Pyramid

How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health

by Denise Minger
Language: English
Release Date: January 1, 2014

Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations—and destroyed our nation’s health—over recent decades. The phrase Death by Food Pyramid isn’t shock-value...
Cover of Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle
by Kelli Rae
Language: English
Release Date: February 18, 2016

Want to adopt a vegan lifestyle? Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle. There is so much information available, so where do you start? In this short book, you will find many tips and...
Cover of Doctor, What Should I Eat?

Doctor, What Should I Eat?

Nutrition Prescriptions for Ailments in Which Diet Can Really Make a Difference

by Isadore Rosenfeld, M.D.
Language: English
Release Date: November 16, 2011

One of America's most trusted physicians and the bestselling author of the blockbuster The Best Treatment prescribes the right foods to treat or prevent scores of health-care problems, from asthma, ulcers, and infertility to Alzheimer's, CFS, and Parkinson's disease. Nutrition tables throughout. Index.
Cover of Navigating The Paleo Diet
by Anonymous
Language: English
Release Date: October 6, 2017

Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body! Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and...
Cover of The Fast Metabolism Diet

The Fast Metabolism Diet

Eat More Food and Lose More Weight

by Haylie Pomroy
Language: English
Release Date: April 9, 2013

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn...
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