Nutrition Diet category: 8457 books
The Longevity Diet
The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restrictio
Language: English
Release Date: May 25, 2010
At last, a book that explains in practical terms the concept of calorie restriction (CR)-a life-extending eating strategy with profound and sustained beneficial effects,” according to the Proceedings of the National Academy of Sciences.
The concept is simple and flexible: eat fewer calories...
The South Beach Wake-Up Call
Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
Language: English
Release Date: October 2, 2012
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation.
Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while...
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015
Language: English
Release Date: January 9, 2015
This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet.
In...
by Robert Carson
Language: English
Release Date: November 21, 2012
Language: English
Release Date: November 21, 2012
The Ultimate PH Miracle Diet and Alkaline Water Recipes Cookbook
This book includes several recipes including:
- Side Dishes- Tomatoes Stuffed With Broccoli And Tofu - Soups- Alkaline Pumpkin Coconut Soup - Shakes & Desserts - Super Soy Pudding - Salads- Alkalizing Green Noodle...
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015
Language: English
Release Date: January 9, 2015
Gluten Free Diet: The Ultimate Gluten Free Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to start your own gluten-free diet effectively and successfully. The following pages has all the information you need to know about gluten,...
by Antonia Rae
Language: English
Release Date: February 28, 2018
Language: English
Release Date: February 28, 2018
You have probably heard about the ketogenic diet, and you may have even heard about the reset diet. But many people still do not know about the ketogenic reset diet. The ketogenic reset diet combines the power of the ketogenic diet with the reset diet, and stimulates fast and aggressive fat loss....
by Molly Siple, Dr. Sarah Brewer
Language: English
Release Date: February 8, 2011
Language: English
Release Date: February 8, 2011
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol;...
by Melissa Doviak
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health. When you are looking for the best detox diet recipes, you will find this e-book contains such a variety that you may have a hard time choosing. A five-day detox diet menu is also included...
by Leslie Baer
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle If you're interested in diet, fitness and weight loss, chances are you've heard about the wheat free diet - or as it is sometimes called, the wheat belly diet. Eating wheat...
by Magaly Kalinowski
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Healthy Diets for Weight Loss: Grain Free Health while Eating Clean The Healthy Diets for Weight Loss book covers two specific diet meal plans the Grain Free Cookbook and the Eating Clean Diet. Both diets are healthy weight loss plans by providing you with the best way to lose weight through the healthy...
The Diabetes DTOUR Diet
The Revolutionary New Food Cure
Language: English
Release Date: November 9, 2010
In just 6 weeks, you can...
- Bring your blood sugar into balance
- Make those extra pounds disappear
- Send your energy soaring
- And you can do it all with food!
Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome--fiber, calcium, vitamin...
Complete Candida Yeast Guidebook, Revised 2nd Edition
Everything You Need to Know About Prevention, Treatment & Diet
Language: English
Release Date: April 17, 2013
Is Candida Yeast Ruining Your Good Health?
Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from...
The 7-Day Slim Down
Drop Twice the Weight in Half the Time with the Vitamin D Diet
Language: English
Release Date: September 4, 2012
A 4-week plan backed by the latest science that unlocks the key to melting fat for good.
A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role...
Paleo Smoothies
Fast, Easy, and Delicious Paleo Smoothie Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
Language: English
Release Date: September 26, 2014
People who make the switch to the paleo diet are always amazed by the easy weight loss, increased energy and focus, and vibrant health they experience.
But many newcomers to the paleo diet find that preparing healthy paleo meals requires tons of time and effort. Let's face it: prepping and...